Course curriculum

    1. Lesson 1: Introduction to Buddha Meditations

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    2. Lesson 2: About Buddha (and about Chaitanya, the creator of this course)

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    3. Lesson 3: Getting Started with the Meditations

    4. Survey: Where is your focus?

    5. Suggested Reading: Books on Tantra and Tantric Meditations

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    1. Meditation 1: Focus on the Origins of Breath

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    2. Meditation 2: Concentrate on the Space-Time Between Breaths

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    3. Meditation 3: Suspend Breathing

    4. Meditation 4: Hold your Breath

    5. Meditation 5: Shakti Rising

    6. Meditation 6: Enlightening Lightning

    7. Meditation 7: Concentrate on the Vowels and the Silence that Follows

    8. Meditation 8: Open Your Third Eye

    9. Feedback

    10. Summary and Additional Support

About this course

  • $34.00
  • 15 lessons
  • 0 hours of video content

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